You deserve to take up space

Written By The Self Care Sisterhood .

People often ask me “how fit do I need to be to come to your gym Chloe?”

My answer? “You have a body? Good! You are all set”

Fitness culture and diet culture would have you believe that you “need” to be sculling protein powder shakes, wearing a completely new matching twin set, have your life completely together, be super human, never make mistakes and give them your first born as a ritual sacrifice.

Let’s just call it what it is: Fatphobia.

All bodies belong in the gym- they belong moving, sweating, lifting, stretching.

This is your permission slip to ✨TAKE UP SPACE✨

We will teach you the rest & surround you with our quirky, silly sisterhood of like-minded friends who have escaped diet culture with us AND got strong! 😜

Badass affirmation card from Tiffany Roe

🌈💕⚡️

The Self Care Sisterhood .
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